It’s been a while since I posted a new recipe here. I’m making up for that with this magnificent Best Ever Caribbean Vegan Soup Recipe! I have posted other blog content posts, but not recipes. There are reasons for that. I knew you already have access to hundreds of recipes to cook through and share…
The BEST Protein Smoothie Recipe EVER!
This is the protein smoothie to end all smoothies. It’s. That. Great. I know we come up with awesome recipes all the time but this one will make ya forget everything you’ve ever tasted before. But by far them most cool thing about this smoothie is that it is supremely healthy for you. It is…
Cooking for diabetics
If you’ve been diagnosed with the ‘silent killer’, your diet will need an overhaul – AND, NO, that does not mean a sentence to awful food. Read on… To be diagnosed “diabetic” or “borderline diabetic” by a doctor seems like a big, ominous and scary thing for any person or loved one but all is…