I got up early in Bowie, Maryland this morning . For the first time in 15 years since I left for Dubai, I was actually with family over the holidays. Usually I have only had expat holidays with the ex-husband and our son. That means this is Jaja’s first time with extended family in his…
Pepper Shrimp
If you spent time in Jamaica at any point, you are likely to come across vendors walking around with small bags of shellfish hooked on a handmade wire ring and shouting catchy melodic rhymes for “Swims” or “Schwims.” They are lined off in Middle Quarters, St. Elizabeth in Jamaica, as well as walking along…
Keto Chicken Chop Suey Recipe and a Weightloss Coaching Programme
If you have been following this blog since January 2011 when it first went live, you know that the whole concept that I developed from 2010 was all about two people (a 7 star hotel chef and me the journalist and marketer wife) on a low carb, epicurean journey. We had weight to lose and…