Bring the flavours of this Jamaican National Dish -according to Chef and Steward, by Order of the Belly (OB)- to your family night or party right now! This recipe does not contain any red food colouring.
Heat a large frying pan or wok on med -high until very hot. It is essential that the pan is very hot.
Add all ingredients and allow to saute. Don't move around the food for about 10-15 secs when you first put it in pan in order to ensure that the pan stays hot and you dont create steam from the water generated from a cooling pan. After that, stir for another 2-3 minutes.
Remove from pan to cool. Serve at room temperature.
Tastes even better the next day. Simply refrigerate and bring to room temperature before serving (no reheating).