As the weather gets cooler and even cold in some countries around the globe, our appetites yearn for warmer foods and beverages increase to keep us warm and cosy. However, ss children of the tropics – with year-round tropical island weather- we have learnt to enjoy soup and hot beverages all throughout the year. So…
Crustless Calalloo (Amaranth) Quiche | Low Carb, Paleo, Gluten Free
In the UAE it is called “Indian Spinach,” ‘African Spinach,” “Chinese Spinach,” “Cheera,” “Bhajji,” “Kulitis,” “bayambang.” In Jamaica, “Callalo,” Trinidad and Tobago “Bhaji,” Greece, “Vlita.” The popular green vegetable, to which we refer is Amaranth, know by many names and widely used for a variety of culinary and medicinal purposes across the tropics from the…
Chicken Waldorf Salad and Apple Walnut Salad
Sometimes we get stuck- eating the same salads over and over, sticking to the familiar and never going beyond. But salads neither be plain dor dull, especially with these two luxurious alternatives made from budget-friendly and easily accessible ingredients. One of the best ways to add instant variety to your salad repertoire is to include…