This post was inspired by a friend who is also on the low-carb path to better health, who absolutely LOVES burgers, but due to her avoiding flour, she has pretty much been eating her burgers as a salad (without bun) than as a sandwich. Since it was her birthday recently, and it is in the…
Quick and Easy Tuna Salad
I, the steward, have a big secret. I will share it if you promise not to tell anyone. Promise? OK. Here goes. My name is Kari and I don’t like to spend a lot of time in the kitchen. “Hey but that’s no secret,” you reply. OK you got me there. The world knows that…
Beat Flu Silly Chicken Soup
As you can imagine, being based in the Arab world, we are smack dab in the intense desert heat. We are talking temperatures ranging from 115-122F (41-50C). Yes you read right. Of course, people often overcompensate by having icy cold buildings and malls. It was the yo-yoing in temperature that struck the steward with a…
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