Today I turn 40. I have put off writing this post for a long time, but I have seen first hand my own experience, plus the responses I have gotten in my community in my FB Group about how intensely challenging this period has been and I know that what I am about to write…
Jerk Shrimp and Cheesy PAN Harina Grits
A few days ago, food writer Angela Davis, from the popular blog The Kitchenista Diaries, posted an image of her breakfast grits on Instagram. Something started to tug at me. The seed had been planted for this Jerk Shrimp and Cheesy PAN Harina Grits. I haven’t had grits in YEARS. Not since I lived in…
Keto Crustless Callaloo Quiche Video Recipe
There is something really bold about growth. The willingness to step out of the comfort of a boat and to have faith of such magnanimous proportions as to be daring enough to step out in the middle of the ocean with the audcacity to walk on walk on water, fueled by nothing more than faith…
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