Yesterday the three of us went to the supermarket to pick up a few staples for our kitchen and home. I always walk with a list when food shopping because it organises my trip and ensures that I get what I need. Even so, no matter how organised I am, shopping for food is never…
Chocolate Strawberry & Raw Cashew Protein Smoothie Recovery Drink #LowCarb
I love mornings. Whoa? Where did that come from? I am the most nocturnal, super-cranky-in-the-mornings person I know! And yet, somehow over the period of a the last few months, I have been slowly making peace with my mornings. So much so that I am actually loving them. What paradigm did I shift to reach…
LowCarb Chocolate Protein Smoothie Recipe
Let me first point out that the photos used in this post have been shot with an iPhone, of which I am particularly proud. Photography is not always about the equipment but about the eye. I have been spending lots of time over at Instagram and you should really join the party over there to…
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