Brussel sprouts always get a bad rap. And unfortunately, it starts in a pot of boiling water way back in childhood. And honestly, eating bland boiled cabbage is enough to scar every child all the way through adulthood. So what makes them any different now and why should you give them a second chance? Because, the truth about all vegetables is that they taste as great as their cooking methods and seasonings. Don’t blame the vegetable. Blame your mom. Or whoever boiled them in the first place. So here is how you make something that triggers childhood food trauma into an epicurean delight. This is the making of Roasted Brussel Sprouts with Sausage and Bacon- a dish that will become a new family heirloom recipe and a staple on your Thanskgiving and Christmas dining tables.
Firstly, lets appreciate just how beautiful and intricate they are… in a bid to reframe our mind’s perception of Brussels sprouts. We never had these growing up in Jamaica but needless to say, I was overcome by their cuteness when I moved from my home country in my 20s. Instinctively, I explored all the foods I didn’t have growing up and Brussels sprouts was one of them.
Over the years, I have tried several ways to cook them, and they are a really tough vegetable to get right. But they are a great winter vegetable and when done right, are absolutely delectable.
For me the two major secrets to great Brussel sprouts are fat and salt. Use good quality of both and add generously. This recipe uses both extra virgin olive oil and either bacon or bacon fat. Flavour is what we are all about.
This recipe could be a keto, low carb, paleo meal all on its own or could be used as a side dish on a festive table or for a nice side to a Sunday roast. That would utilize the oven efficiently as you could pop this in while your roast is going.
Freshly cracked pepper and Smoked Maldon Sea salt take this humble vegetable into the culinary high arts…. transported with fat and sausage meat….these babies are just sensational
Ingredients
- 1 1/2 pounds Brussels sprouts
- 2 -3 high quality sausage links (cut into small chunks)/ subtitle with 4oz bacon
- 2 tablespoons bacon fat (leave out if using bacon)
- 2 tablespoons Extra Virgin Olive oil
- Maldon Sea salt to taste
- Freshly ground pepper to taste
Instructions
- Preheat the oven to 400 degrees.
- Remove outer layer of sprouts and discard
- Cut sprouts in half lengthwise.
- Place the Brussels sprouts in a baking pan, including some of the loose leaves, which get crispy when they're roasted.
- Add sausage, bacon fat, olive oil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, toss with your hands, and spread out in a single layer.
- Roast the Brussels sprouts for 20 to 30 minutes, until tender and nicely browned and the sausage is cooked. Toss once during roasting.
- Taste for seasonings, and serve hot.
Looking for other holdiday side dishes and drink recipes?
Balsamic Allspice Pickled Beets
Roasted Garlic and Spring Onion Mashed Potatoes (Vegan)
Jamaican Rice and Peas (Vegan)
Trinidadian Ponche De Creme (Boozy Caribbean Egg Nog)
Catherine Brown says
Mmmm, I love roasted Brussels sprouts! It’s almost time to harvest them here in NH too… I can’t wait to try them this way, although I’ll be substituting with some vegetarian sausages. Thanks for sharing your method!
Chef and Steward says
Wow do you grow them? It’s so great that you get to have them so fresh. We are expats in countries that have to import the majority of foods.
As you wish and substitute your vegetarian bacon as well or use 4 tablespoons/ or 1/4 cup of extra virgin olive oil.
Deryn Macey says
Love it. I’m on a huge brussel sprout kick right now. I make a big batch of roasted ones every week. So good. I’ve never added sage, I’ll have to try that!
Chef and Steward says
I didn’t add sage- it was sausage. I think it may be a typo. It’s definitely the time for them! Interesting that you make them every week. Do you reheat during the week?
Kelly Anthony says
We love brussels sprouts at our house too. I have never tried them with sausage but it looks amazing. Thanks for the recipe.
Jere Cassidy says
We never ever had Brussel sprouts so I have never made them either. Your dish looks so good
Chef and Steward says
Thanks for your comment Jere. You could substitute with cabbage as well. Even cauliflower.
Stine Mari says
You are so right! Brussel sprouts do have a bad reputation and it does begin in childhood with boiled brussel sprouts. This happened to me, until last year when I found that there are so many things we can do to make it more interesting. And this looks so amazing!
Chef and Steward says
Stine, I am so happy that you have given yourself the opportunity to reimagine the drudgery of boiled Brussels sprouts.
Gloria Duggan says
It’s Thanksgiving weekend this coming weekend in Canada. Brussels sprouts are ALWAYS on the menu. This looks like a great recipe to try.
Chef and Steward says
Happy Canadian thanksgiving when it come! Hope you like it.
Michelle says
I only recently started eating brussel sprouts so now I will have to try this, thanks!
Chef and Steward says
Happy to add to your recipes for a newly discovered vegetable! So exciting to hear that you are adding new things to your diet.
Amanda says
Roasting is my favorite way to prepare sprouts but adding sausage and bacon? That sounds incredible! I can’t wait to try this.
Chef and Steward says
Amanda, the additional flavour that the sausage and bacon give really takes it up a notch!
Adriana Martin (@ABRecipes) says
This is my favorite way to cook brussels sprouts. The roasting brings such a nice flavor and it is so easy to prepare. Perfect side dish for any main dish.
Chef and Steward says
Adriana, yes, roasting is one of my favourite cooking techniques, period for the very same reasons.
chefmireille says
I love this idea for a simple one pot meal – great for a carb free dinner
Chef and Steward says
Absolutely! No frills, no fuss, no drama no carbs!
Karyl Henry says
I’ve always had a love/hate relationship with brussel sprouts, and lately it’s been on the love side. Brussel sprouts and bacon is such a great combination, and I’m loving this recipe
Chef and Steward says
It’s amazing just how our tastes can change once we give ourselves permission to be challenged Karyl. Yes the bacon is a classic and the pork sausage just amplifies it.
Jacqueline Debono says
I’ve always loved brussel sprouts even boiled, but roasting them certainly makes them tastier and roasting them with sausage and bacon sounds scrumptious!
Chef and Steward says
You are very special for loving boiled brussels sprouts Jacqueline. But yes, should you ever want to amplify the flavour, this recipe is for you!
Savory Thoughts says
Brussel sprouts are always the best. Too bad I do not have them enough. I have never had them with sausage. A must try! Thanks for sharing.
Chef and Steward says
The bacon and sausage together just totally transform them!
bluebowlsteph says
This looks like a delicious side dish for thanksgiving! I’ll be bookmarking this one for later
Chef and Steward says
It is! Happy Thanksgiving when it comes.