This is the protein smoothie to end all smoothies. It’s. That. Great. I know we come up with awesome recipes all the time but this one will make ya forget everything you’ve ever tasted before. But by far them most cool thing about this smoothie is that it is supremely healthy for you. It is chocked full of superfoods, probiotics and energy enhancing and metabolism boosters with muscle-preserving protein and it is completely junk free! The reason why this is the Best Protein Smoothie Recipe EVER is simply because it is. It is glutenfree, sugarfree, low carb, ketogenic, lchf liquid heaven.
Tweet ThisBEST Protein Smoothie Recipe EVER
This is best taken right after a very strenuous workout to preserve muscle mass. Yes hunty, this is muscle food at its finest. Whether you are cutting fat (losing weight) or bulking (building as much muscle mass as possible), this shake is for you. If you are bulking up, you can add another scoop of protein if it fits your macros. If you want, you could also use have a scoop of protein to reduce protein grams to 12.5g if you need to lower your protein macros. I would simply take it as a meal replacement with a full scoop though because it is very filling especially since it has added fat.
- 1 Scoop Dymatize gourment vanilla whey protein isolate
- 1 scoop MacroLife Naturals Macro Greens
- 1 Tbsp Dymatize Liquid L-Carnitine Berry (check your health supply store)
- 2 tsp Dynamic Health Lactobacillus Acidophillus
- 1Tbsp Philadelphia Cream Cheese (plain)
- cold water Everything tastes better in my Healthy Human insulated stainless steel cup and straw. It never sweats so no messing up furniture!
- Add water to blender first then add other ingredients
- Blend into a thick creamy smoothie and enjoy!
- Get more recipes at http://chefandsteward.com
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